“A word of encouragement during a failure is worth more than an hour of praise after success.” -Unknown
“The tongue is the instrument of the greatest good and the greatest evil that is done in the world.” -Walter Raleigh, Sr.
“The talkative listen to no one, for they are ever speaking. And the first evil that attends those who know not to be silent is that they hear nothing.” -Plutarch
First Study of Its Kind To Show How Sugar Makes You Stupid - Omega 3 Neutralizes
A new UCLA rat study is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning — and how omega-3 fatty acids can counteract the disruption. The peer-reviewed Journal of Physiology publishes the findings in its May 15 edition.
“Our findings illustrate that what you eat affects how you think,” said Fernando Gomez-Pinilla, a professor of neurosurgery at the David Geffen School of Medicine at UCLA and a professor of integrative biology and physiology in the UCLA College of Letters and Science.
“Eating a high-fructose diet over the long term alters your brain’s ability to learn and remember information. But adding omega-3 fatty acids to your meals can help minimize the damage.”
—need any MORE proof???
“So when a great man dies, For years beyond our ken, The light he leaves behind him lies; Upon the paths of men.” -Henry Wadsworth Longfellow
“The serene, silent beauty of a holy life is the most powerful influence in the world, next to the might of the Spirit of God.” -Charles H. Spurgeon
“But thou, O man of God, flee these things; and follow after righteousness, godliness, faith, love, patience, meekness (1 Timothy 6:11).” -Bible
